INTRODUCTION
Part
One: Look Who's Squawking - Why babies cry (and why some cry so much)
Chapter
1: At Last There's Hope - A new way to calm crying babies
- All
babies cry but most new parents have little experience soothing them
- How
I re-discovered the ancient secrets for calming crying babies
- The
basic problem - The missing 4th trimester
- The "Calming"
Reflex - Nature's off-switch for crying babies
- The 5 "S's"
- How to turn on your baby's calming reflex
- The "Cuddle"
Cure - Combining the 5 S's to help any fussy baby
Chapter
2 - Crying…our babies' ancient survival tool
- The
crying reflex: your baby's attention getting tool
- How a baby's
crying can make a parent feel
- Do different baby cries have
different meanings?
Chapter 3 - The Dreaded Colic
- A "CRYsis" for the whole family
- What is colic?
- Why some babies cry so much
- The top ten ancient theories
about colic
- The colic clues - 10 universal facts about colic
- Today's
top 5 colic theories
Chapter
4 - The Top Five Theories of Colic and Why They Aren't Right
- Why
the Tiny Tummy Troubles (gas, constipation and overactive intestines) are not
the cause of severe crying
- Why the Big Tummy Troubles (food
sensitivities and stomach acid reflux) are rarely the cause of persistent crying
- Why
maternal anxiety is not the cause of colic
- The ways in which
a baby's brain is immature and why that can't be the entire explanation for uncontrollable
crying
- What is meant by challenging temperament and why it
too fails to explain why babies get colic
Chapter
5 -The True Cause Of Colic - The missing 4th trimester
A
Discussion Of The 4th Trimester…and how it became missing
- The
First 3 Trimesters - A fetuses' happy life in the womb
- The
Great Eviction - Why babies are born before they're ready
- Why
your baby needs a 4th trimester
- A "Womb With A View"
- A parent's experience of the 4th trimester
- The Great American
Myth - Is it really possible to spoil your baby?
The
Missing 4th Trimester - The true cause of colic
- The Colic
Elephant - The connection between the 4th trimester and the other colic theories
- Ten
reasons why the missing 4th Trimester is the true cause of colic
Part
Two: Learning The Ancient Art Of Soothing A Baby
Chapter
6 - The Woman Who Mistook Her Baby For A Horse - Modern parents who forgot about
the 4th trimester
- Unlike baby horses that are up and
running on the first day of life, our babies need a 4th trimester to finish getting
ready for the world
- The striking differences between 4-day-old
and 4-month-old babies
- Prehistoric infant care customs -
5 that are outdated and 5 that are outstanding
- An important
lesson you can learn from an African tribe whose children never get colic
Chapter
7 - Your Baby's Off Switch for Crying - The calming reflex and the 5S's
- Your
baby was born with many built-in behaviors and skills called reflexes
- The
"Calming" Reflex - The "off-switch" for your baby's crying
- The
5 S's - How you can turn on your baby's calming reflex
- Vigor
- The secret ingredient for calming your little "cave" baby
- Three
reasons your baby may take time to respond to the 5 S's
Chapter
8 - The 1st "S" - Swaddling…A feeling of pure "wrap"ture
- Swaddling is the cornerstone of calming. It gives
nurturing touch, stops flailing, and focuses your baby's attention
- Swaddling
by itself may not halt crying, rather it prepares babies for the other S's which
do switch off crying
- The two reasons our ancestors stopped
swaddling babies centuries ago
- Six unnecessary concerns parents
have about swaddling
- The most perfect of all swaddles - the
"DUDU" wrap
Chapter
9 - The 2nd "S" - Side (or, Stomach)… Your baby's "feel-good" position
- How the side and stomach positions can
calm your baby by switching his calming reflex on and his falling reflex (Moro)
off
- Important information about SIDS and your baby's sleeping
position
- The "reverse breast feeding" hold and
other excellent ways to cuddle your baby and soothe his crying
Chapter
10 - The 3rd "S" - Shhhh…Your baby's favorite soothing sound
- Shhh
triggers your baby's calming reflex
- The wooshing that your
baby heard in your uterus was as loud as a vacuum
- You must
shhh loudly for it to soothe your crying baby
- Ten machines
that make soothing white noise
Chapter
11 - The 4th "S" - Swinging…Moving in rhythm with your baby's needs
- Vigorous
jiggly movement can switch on your baby's calming reflex
- Three
keys to being successful with swinging motion
- Lullabies -
What swinging sounds like when it's put to music
- The "Windshield
Wiper" - A great way to calm your fussy baby when you're tired
- Eight
tricks for turning a swing into your baby's best friend
Chapter
12 - The 5th "S" - Sucking…The "icing on the cake"
- Sucking
calms babies by satisfying their hunger and by turning on their calming reflex
- Four
ways to help your baby succeed with pacifiers
- How
to side-stepping six common pacifier problems
Chapter
13 - The Cuddle Cure - Combining the 5 S's into a perfect recipe for your
baby's bliss
- Some babies can be calmed with just one
S but most need several S's to settle well
- The "Cuddle"
is the powerful combination of all 5S's all at the same time
- Two
steps are essential for perfecting the "Cuddle Cure":
- Precision
- A review of the most important points of each of the S's
- Practice
- Why practice is essential for perfecting the "Cuddle"
Chapter
14 - Other Colic Remedies - From massage to feeding problem cures to old
wives' tales
- Three ancient colic cures that have
proven to be true paths: massage, fresh air, extra warmth
- Effective
remedies for four medical causes of infant crying: allergies, constipation, feeding
problems, acid reflux
- A brief look at four unproven colic
treatments
Chapter 15 - The Magical 6th
"S"…sweet dreams!
- What a baby's
normal sleep pattern should be
- How to use the 5 "S's"
to help your baby sleep longer and better
- Weaning your sleeping
baby off the 5 "S's"
- The truth about putting your
baby on a schedule
- A few more helpful sleep hints - Extra
feedings to darkened rooms
- Co-sleeping - The natural way
to sleep (but it's not for everyone)
Conclusion
- The Rainbow at the End of the Tunnel: Finally your baby is ready to be born
Appendix:
Appendix A - Red Flags and Red Alerts - When should
you call the Doctor
Appendix B - The New Parent's Survival Guide - Top
10 survival tips for
parents of new babies
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